100 and Counting
I seem to be on something of a high at the moment. I had a really good day on Saturday and today I exceeded my own expectations in the pool, I started back in the pool just over a week ago and was pleased with my 40+ lengths, with each session I got more out of it and increased the length of my sessions, today I planned to reach my longest distance so far of 68 lengths 
when I got there I felt I should do a few more so another couple of sets got me to 80. OK still fine lets see how many more, 3 more sets and a couple of lengths can’t be too hard so that was the goal for today and I succeeded, so that’s the 100 (2500m) mark. I know I shouldn’t say it but I am very pleased with myself and I was more pleased as the times of each set had improved from last weeks sessions.